This framework is the engine behind A Notion of Life, enabling us to unlock lasting and meaningful growth.
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These fifteen databases power the Notion of Life system. Click below to find video tutorials for each of these elements.
A Notion of Life includes full access to the system plus all original design files.
Explore the techniques, frameworks and philosophies that form the foundation for the Notion of Life system.
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Over the past decade, I've dedicated myself to creating tools, content, communities, and experiences that enhance personal and professional well-being. My work is driven by a fascination with the intersection of technology and culture and how this blend can be leveraged to fuel human flourishing at scale.
In practice, I’ve led a project for well-being representing a population of 100.000 students; created 100+ podcasts and 100+ videos, accumulating over 50,000 views and 4,000 hours watch-time; co-found and ran a non-profit dedicated to well-being for two years; organised various multiple-day retreats for 250+ attendees; and taught at various university programs for two years.
Most importantly, I'm a goofhead who's addicted to human connection. So let's connect, even if just for the briefest of moments, in this wild adventure called life.
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